I don’t know  about you,but I HATE it when I am using a spray bottle, and it gets  to  that point where no matter howmuch you squeeze, nothing comes out… Ease your frustration and simply flip the bottle over and squeeze away! Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Buzz it [...]

The next time the midday munchies hit, reach for a pear. Not only will it satisfy your hunger and help you lose weight.  Women who eat one pear a day ended up eating 38% more weight than pear avoiders.     Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Buzz it up [...]